Live to 100: Secrets of the Blue Zones
Live to 100: Secrets of the Blue Zones
2023
1 Season
7.6
DocumentaryMystery

Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.

Episodes

The Journey Begins
E1Aug 30, 202334m

The Journey Begins

Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.

An Unexpected Discovery
E2Aug 30, 202345m

An Unexpected Discovery

From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.

The End of Blue Zones?
E3Aug 30, 202339m

The End of Blue Zones?

People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.

The Future of Longevity
E4Aug 30, 202340m

The Future of Longevity

Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.

Top Cast

Dan Buettner

Dan Buettner

Self